Will playing help me with my health condition(s)?

Updated a year ago ​by Team

0.1 Hz breath gaming promotes health and wellness: by maximally engaging the vagal nerve, .1 Hz breath gaming promotes health for the brain and the body, serving as a protective factor against condition progression. 

Although it cannot itself cure a condition, .1 Hz breathing increases the physiological signatures that have be shown repeatedly in medical research to be protective against disease risk and progression.


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